Weigh In record (no journal entry) for 03 February 2020
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80 kg
Lost so far: 8 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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507 kcal
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Fat: 12.38g | Prot: 18.70g | Carbs: 85.76g.
Breakfast: Indofood Gowell Sereal & Susu. Lunch: Tahu Tek. more...
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steady weight
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Wibie itu aku's Weight History
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