Weigh In record (no journal entry) for 03 February 2020
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61.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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104 kcal
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Fat: 7.34g | Prot: 8.26g | Carbs: 1.47g.
Breakfast: Магнит Сметанковый Сыр 50%, Кофе с Молоком. more...
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Gaining 2.3 kg a Week
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