Weigh In record (no journal entry) for 02 February 2020
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78.2 kg
Lost so far: 4.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1515 kcal
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Fat: 67.27g | Prot: 85.20g | Carbs: 140.61g.
Breakfast: Hacendado Fiambre de Pavo Cocido, Hacendado Lonchas Queso Fundido, Hacendado Tortitas de Maíz, Hacendado Leche Desnatada. Lunch: Suchard Bombones, Findus Acelgas con Patatas, Mandarina, Huevos Rellenos. Dinner: Mandarinas, Calabacín, Salmón al Horno o a la Parrilla. Snacks/Other: Café con Leche. more...
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Gaining 2.8 kg a Week
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