Weigh In record (no journal entry) for 31 January 2020
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63.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1572 kcal
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Fat: 67.51g | Prot: 95.33g | Carbs: 146.17g.
Breakfast: Bio Organic 100% Crema di Arachidi, Albume d'uovo, Molino Rossetto Farina Integrale. Lunch: Olio Extra Vergine di Oliva, Peperoni Gialli Dolci, Carne di Petto di Tacchino, Scotti Gallette di Riso. Dinner: Olio Extra Vergine di Oliva, Peperoni Gialli Dolci, Carne di Petto di Tacchino, Scotti Gallette di Riso. Snacks/Other: Proteine, Kinder Maxi. more...
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Gaining 0.7 kg a Week
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dani88miglio's Weight History
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