Happy SuperBowl Sunday to our FatSecret brethren. Kind of cheated with a bowl of ice cream, and weekends become tougher, than weekdays to stick to fasting. I even ate a dreaded donut 🍩 too. I have a number of salads in the fridge. This being a party 🎉 day could be curtains on this diet today. Have a great day, and enjoy.
|
125.6 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
Gaining 3.8 kg a Week
|