Weigh In record (no journal entry) for 02 February 2020
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81.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1192 kcal
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Fat: 45.86g | Prot: 108.00g | Carbs: 89.89g.
Breakfast: Кефир 1%, Изюм (без Косточек), Ясно Солнышко Каша 4 Злака, Чернослив, Тыквенные Семечки. Lunch: Куриные Бедра (Кожа не Съедена), Пискаревский Молоко 2,5%, Russian Performance Standard Казеиновый Протеин . Snacks/Other: Перепелиное Яйцо, Пискаревский Молоко 2,5%, Грецкие Орехи. more...
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Gaining 0.6 kg a Week
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JediJedi's Weight History
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