Weigh In record (no journal entry) for 02 February 2020
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1124 kcal
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Fat: 40.08g | Prot: 31.29g | Carbs: 164.64g.
Breakfast: Bihun Goreng, Nasi Goreng tanpa Daging. Lunch: Bakwan. Dinner: Ketoprak. Snacks/Other: Apel, Sari Roti Roti Tawar (1), Apel. more...
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Losing 4.2 kg a Week
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irmaarfn's Weight History
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