Weigh In record (no journal entry) for 02 February 2020
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1286 kcal
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Fat: 45.81g | Prot: 75.82g | Carbs: 144.50g.
Breakfast: Кофе (из Молотых Зерен), IKEA Multigrain Crispbread, Манго, Яйцо. Lunch: Помидоры, Хлеб с Семечками, Гуляш из Говядины, Гречка Отварная, Brookside Dark Chocolate Pomegranate (Bag), Brookside Dark Chocolate Pomegranate (Bag). Dinner: Minh Pork & Vegetable Egg Roll. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey. more...
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Gaining 0.7 kg a Week
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ElenaPushkareva's Weight History
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