Weigh In record (no journal entry) for 02 February 2020
|
90.6 kg
Lost so far: 2.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
1156 kcal
|
Fat: 42.86g | Prot: 38.79g | Carbs: 159.41g.
Breakfast: Milkaut Crematto Light, Fargo Pan de Salvado Doble. Lunch: Aceite de Oliva, Huevo (Entero), Zanahoria, Repollo. Dinner: Ciruela, Banana, Milkaut Crematto Clasico, Mondo Frizzatta Tortilla de Espinaca. Snacks/Other: Molinos Ala Tostaditas de Arroz, Pastel de Durazno. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|