Weigh In record (no journal entry) for 01 February 2020
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82.8 kg
Lost so far: 2.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2643 kcal
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Fat: 10.60g | Prot: 74.90g | Carbs: 562.80g.
Breakfast: ママー スパゲッティ. Dinner: トップバリュ 富山県産コシヒカリごはん. more...
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Gaining 2.1 kg a Week
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