Weigh In record (no journal entry) for 02 February 2020
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1611 kcal
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Fat: 73.20g | Prot: 89.07g | Carbs: 152.55g.
Breakfast: Sciroppo d'acero, Banana, Pancakes. Lunch: Olive, Salame Secco o Duro, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Funghi Pleurotus, Riso Bianco. Dinner: Granarolo Mozzarella Light, Carpaccio di Manzo, Vallericca Valerianella, Olio Extra Vergine di Oliva. Snacks/Other: Lindt Excellence 90% Cacao, Kalos Yogurt Greco Bianco Intero 5%. more...
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1686 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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calimerah's Weight History
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