Ōzge13's Journal, 02 Feb 20

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Weigh In record (no journal entry) for 02 February 2020

102 kg Lost so far: 5.2 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:

1859 kcal

Fat: 101.37g | Prot: 56.91g | Carbs: 171.54g. Breakfast: Portakallı Kek, Yeşil Zeytin, Beyaz Peynir, Yumurtalı Ekmek. Lunch: Burger King Whopper, Simbat Tuzsuz Dakota Çekirdek. Dinner: Patates Cipsi. more...

2943 kcal

Exercise: Cleaning - 41 minutes, Walking (moderate) - 5/kph - 1 hour and 16 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Ōzge13's Journal, 02 Feb 20

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Ōzge13's Weight History