Weigh In record (no journal entry) for 02 February 2020
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66.6 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1419 kcal
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Fat: 47.39g | Prot: 81.29g | Carbs: 189.35g.
Breakfast: Mela, Solo Frutta Marmellata di Fragole Bio, Pane di Grano Duro (Apporto Calorico Ridotto). Lunch: Vol au Vent, Philadelphia Philadelphia, Olio Extra Vergine di Oliva, Pomodori, Fragole, Rio Mare Tonno al Naturale, Pane di Grano Duro (Apporto Calorico Ridotto), Petto di Pollo. Dinner: Banana, Mela, Coscia di Pollo, Pane di Grano Duro (Apporto Calorico Ridotto). Snacks/Other: Nutella Nutella, Pane di Grano Duro (Apporto Calorico Ridotto). more...
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Losing 3.5 kg a Week
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Marco Tullio Cicerone's Weight History
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