Weigh In record (no journal entry) for 01 February 2020
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47.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1500 kcal
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Fat: 41.82g | Prot: 64.56g | Carbs: 214.31g.
Breakfast: Plátano de Seda, Gloria Leche Bonlé, Quaker Avena. Lunch: Huevo Duro, San Fernando Pechuga de Pollo en Trozos, Palta, Apio. Dinner: Arroz con Leche. Snacks/Other: Palta, Pan, D'Onofrio Panetón. more...
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steady weight
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Satania-san's Weight History
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