Weigh In record (no journal entry) for 01 February 2020
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76.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2302 kcal
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Fat: 39.97g | Prot: 239.29g | Carbs: 242.46g.
Breakfast: Caffè Espresso, Mirtilli, San Benedetto Succoso ACE, Anderson Quantum 9.0, Aia Albume d'uovo Pastorizzato, Max Protein Good Morning Instant Oatmeal Choco Cream Cookies . Lunch: Caffè Espresso, Pomodori, Buongiorno Freschezza Insalata Armoniosa , Lidl Albume d'uovo Pastorizzato, Callipo Buzzonaglia di Tonno , Valsoia Latte di Soia , Tre Mulini Fiocchi di Avena. Dinner: Curry in Polvere, Milkeria Yogurt Greco 0%, Bennet Pomodori Piccadilly, Petto di Pollo, Carne, Bonduelle Rucola, Patate al Forno. Snacks/Other: Banana, Mirtilli, Valsoia Mandorla Drink, Anderson Quantum 9.0, Kiwi, Aia Albume d'uovo Pastorizzato, Max Protein Good Morning Instant Oatmeal Choco Cream Cookies , Monster Energy Ultra, Alesto Mandorle Pelate, Mela. more...
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steady weight
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Nivek_17's Weight History
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