Weigh In record (no journal entry) for 01 February 2020
|
65.8 kg
Lost so far: 8.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
302 kcal
|
Fat: 13.02g | Prot: 19.37g | Carbs: 27.68g.
Breakfast: Bal, Nescafe Sade, Namet Hindi Füme, Kivi Meyvesi, Doygun Çok Tahıllı Ekmek, Haşlanmış Yumurta. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|