Weigh In record (no journal entry) for 01 February 2020
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61 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2269 kcal
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Fat: 68.17g | Prot: 118.02g | Carbs: 262.53g.
Breakfast: Siggi's Skyr Vaniglia, Maribel Marmellata Ciliegia 75%, Prozis Instant Pancake. Second Breakfast: Cornetto Integrale, Pompelmo. Lunch: Prozis Lean Burger Buns, Exquisa Fitline Formaggio Cremoso, Bresaola. Dinner: Prosciutto Cotto Tagliato Fresco, Fragole Zuccherate, Nonno Nanni Stracchino, Taverna Giuseppe Pizza Margherita . Snacks/Other: Maritozzo, Franziskaner Weissbier, Maionese, Orogel Crocchette di Patate, Prosciutto Crudo, Rio Mare Tonno al Naturale, Esselunga Pane Morbido di Grano Tenero. more...
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Losing 0.4 kg a Week
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