fslen's Journal, 01 Feb 20

fslen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 February 2020

87.9 kg Lost so far: 12 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2020:

1049 kcal

Fat: 57.71g | Prot: 40.32g | Carbs: 55.63g. Breakfast: Gekochtes Ei, Schwarztee. Lunch: Baguette, Fleischkäse. Dinner: Dornfelder, Pommes Frites. more...

2234 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fslen's Weight History

View Complete History

fslen's Journal, 01 Feb 20

Submit a Comment

fslen's Weight History