Weigh In record (no journal entry) for 01 February 2020
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74.9 kg
Lost so far: 22.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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253 kcal
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Fat: 11.99g | Prot: 11.07g | Carbs: 24.43g.
Breakfast: Смак Хлеб Демидовский, Правильное Решение Куриный Фонарик, Вареное Яйцо, Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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