Weigh In record (no journal entry) for 31 January 2020
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87.8 kg
Lost so far: 24.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1790 kcal
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Fat: 79.72g | Prot: 51.95g | Carbs: 213.50g.
Breakfast: Banane, LU Prince Choco, Lait. Lunch: Tablette d'or Chocolat Noir Pâtissier , Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pâtes (Cuites). Dinner: Ferrero Ferrero Rocher, Patate Douce (sans la Peau, Cuite, Bouillie), Fromage Blanc. more...
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steady weight
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bob.1997's Weight History
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