PENSK8R's Journal, 06 May 13

31%
64.5 kg Lost so far: 11.2 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2013:
800 kcal Fat: 35.00g | Prot: 46.00g | Carbs: 82.33g.   Breakfast: Diet Coke - Counting Carbs from Aspartame, Atkins Advantage Chocolate Peanut Butter Bar NEW Creamy Peanuty Layer. Lunch: Advantage Dark Chocolate Royale Shake, Tortilla Crusted Fish. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Natural Spring Water (Bottle), Natural Spring Water (Bottle). more...
Gaining 4.1 kg a Week

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PENSK8R's Weight History


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