Weigh In record (no journal entry) for 31 January 2020
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47.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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713 kcal
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Fat: 23.33g | Prot: 31.41g | Carbs: 102.91g.
Breakfast: Angel Life Protein, Gloria Slim Fresa. Lunch: Huevo Duro, Apio, Palta. Dinner: Palomitas sin Aceite. Snacks/Other: D'Onofrio Panetón, Mango, Plátano, Quaker Avena, Gloria Leche Bonlé. more...
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Losing 4.2 kg a Week
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Satania-san's Weight History
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