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Breakfast: 7:45a
Snack: 11a
Lunch: 12:45p
Dinner: 8p
Water intake for the day: 82oz as of 5p
Damn, that ice cream is still in the freezer. Had a bit more last night. There is still one pint in there, haunting me with its sinful deliciousness. :)
Next time I buy ice cream, I am putting them in small serving-size freezer cups for portion control, and tracking exact nutritional value. Once I'm aware of exactly what I am eating, it's usually enough to make me think twice about eating it.
View Diet Calendar, 02 September 2010:
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1763 kcal
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Fat: 93.37g | Prot: 135.93g | Carbs: 98.76g.
Breakfast: Nonfat Caffe Latte (Tall), Apples, Gouda Cheese, Cheddar Cheese, Almonds. Lunch: Craisins, original flavor, Catfish, Boiled Egg, Spinach, Annies Balsamic Vinaigrette. Dinner: Tilapia (Fish). Snacks/Other: Coffee, Pure Honey, 2% milk, Reduced Fat String Cheese. more...
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1745 kcal
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Exercise:
Circuit Training - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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