Weigh In record (no journal entry) for 31 January 2020
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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632 kcal
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Fat: 32.83g | Prot: 57.02g | Carbs: 25.20g.
Breakfast: Творожная Запеканка. Lunch: Тушеные Овощи, Главпродукт Ягненок Тушеный. Dinner: Хек Жареный. more...
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Losing 2.8 kg a Week
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Svetlanalana4's Weight History
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