Weigh In record (no journal entry) for 31 January 2020
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56.8 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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984 kcal
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Fat: 25.86g | Prot: 45.41g | Carbs: 62.97g.
Breakfast: Помидоры Черри, Авокадо Авокадо, Яичный Белок, Кофе. Dinner: Spaten Пиво Светлое Пастеризованное, Устрицы. Snacks/Other: Помидоры, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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slim_happy_1's Weight History
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