Weigh In record (no journal entry) for 31 January 2020
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72.7 kg
Lost so far: 9.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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542 kcal
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Fat: 25.47g | Prot: 31.94g | Carbs: 45.54g.
Breakfast: Картошка Вареная, Яйцо Куриное. Lunch: ВкусВилл Чуду с Мясом . Dinner: Чай, Кефир 2,5%. more...
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Losing 65.1 kg a Week
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mersi999's Weight History
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