Weigh In record (no journal entry) for 31 January 2020
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1920 kcal
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Fat: 78.27g | Prot: 42.77g | Carbs: 223.45g.
Breakfast: Ермолино Чебурек, Santa Maria Sweet Chili Sauce Original, Село Зеленое Молоко 3,2%, Wagon Wheels Original, Жареное Яйцо без Жира. Lunch: Банан, Компот Ягодный, Запеченная или Жареная Треска, Ермолино Чебурек. Dinner: Wagon Wheels Jammie, Coca-Cola Coca-Cola Zero, William Lawson's Виски, Майонез, Винегрет. Snacks/Other: Coca-Cola Кола, Виски. more...
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Losing 0.9 kg a Week
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katrin-ab1991's Weight History
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