Weigh In record (no journal entry) for 31 January 2020
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96.7 kg
Lost so far: 3.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1042 kcal
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Fat: 29.23g | Prot: 34.71g | Carbs: 160.37g.
Breakfast: Nina Farina Тараллини Классические, RIOBA Карамельный Сироп. Lunch: Гуляш из Курицы, Рис Вареный. Dinner: Orion Чокопай, Barilla Макароны Бантики Отварные, Мегамарт Котлета Пожарская Жареная. Snacks/Other: Апельсин, Яблоко Зеленое. more...
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Gaining 1.4 kg a Week
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имякакоето's Weight History
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