Weigh In record (no journal entry) for 31 January 2020
|
82.6 kg
Lost so far: 0.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
238 kcal
|
Fat: 12.29g | Prot: 16.11g | Carbs: 15.08g.
Breakfast: Ленивый Хачапури. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|