Weigh In record (no journal entry) for 30 January 2020
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41 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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984 kcal
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Fat: 31.39g | Prot: 25.14g | Carbs: 167.37g.
Breakfast: Manzana, Mantequilla de Maní, Ciruela Pasa, Banana, Avena Instantánea. Lunch: Lentejas Cocidas, Remolachas Cocidas (Frescas), Zapallo, Tomate Tomate. Dinner: Tarta de Acelga. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Higos, Naranjas, Galletas Rellenas de Vainilla y Chocolate, Frutillas, Durazno, Conaprole Leche Deslactosada Descremada, Almendras, Uvas Pasas (sin Semillas), Ciruela. more...
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