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View Diet Calendar, 31 January 2020:
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456 kcal
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Fat: 9.90g | Prot: 12.61g | Carbs: 80.57g.
Dinner: Tesco Bacon, Egg. Snacks/Other: Banana, Water , Bananas, Water, Orange Juice. more...
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101842 kcal
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Exercise:
Basketball - 3 hours and 3 minutes, Resting - 7 hours and 57 minutes, Sleeping - 8 hours, Power Walking - 3 hours, Housework - 2 hours. more...
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 Comments
I loss weight 4 pounds of
30 Jan 20 by member: ean macdonald
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Well done ean, that’s really great 👍
31 Jan 20 by member: paulw69
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31 Jan 20 by member: Chestnut63
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31 Jan 20 by member: Tracey2211
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31 Jan 20 by member: Anne_145
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Hi Ean, great loss, well done 🤗 your doing great 👍🏼
31 Jan 20 by member: bubblegum14
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ean macdonald's Weight History
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