Weigh In record (no journal entry) for 30 January 2020
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75.1 kg
Lost so far: 9.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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330 kcal
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Fat: 19.26g | Prot: 30.93g | Carbs: 6.56g.
Dinner: Gebakken Kibbeling. more...
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Losing 2.3 kg a Week
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appeltjekruimel's Weight History
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