Weigh In record (no journal entry) for 30 January 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1720 kcal
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Fat: 39.74g | Prot: 95.09g | Carbs: 234.64g.
Breakfast: Kiwi, Lindt Cioccolato Fondente 78%, BPR Fiocco d'avena Baby Noccioloso, Fage Risolat 1% Vaniglia. Lunch: Scotti Gallette di Riso, Orogel Soia Edamame, Rovagnati Snello Prosciutto Crudo Stagionato, Mulino Bianco Pan Bauletto Integrale. Dinner: Conad Riso Basmati, Orogel Soia Edamame, Merluzzo. Snacks/Other: Proteine, Mela, Scotti Gallette di Riso. more...
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Gaining 0.7 kg a Week
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dani88miglio's Weight History
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