kaylanna64's Journal, 30 Jan 20

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Weigh In record (no journal entry) for 30 January 2020

107.1 kg Lost so far: 15 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2020:

737 kcal

Fat: 34.29g | Prot: 41.78g | Carbs: 64.82g. Breakfast: Poulet Sandwich, Senseo Café. Lunch: Éclair au Chocolat, le Gaulois Cordon Bleu Dinde. Dinner: Café Régulier. more...

3126 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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kaylanna64's Journal, 30 Jan 20

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kaylanna64's Weight History