Weigh In record (no journal entry) for 30 January 2020
|
74.3 kg
Lost so far: 23.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
1520 kcal
|
Fat: 125.80g | Prot: 84.25g | Carbs: 10.70g.
Breakfast: Меридиан Форшмак из Сельди, Меридиан Кижуч Слабосоленый, Сыр Аннушка, Now Псиллиум, Яйцо Куриное. Lunch: Окей Свиная Шея, ВкусВилл Казылык . more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna45855's Weight History
|