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Back to workout routine found time for myself.
View Diet Calendar, 29 January 2020:
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1720 kcal
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Fat: 91.33g | Prot: 70.13g | Carbs: 157.78g.
Breakfast: Silk Organic Unsweetened Vanilla Soy Milk, Bagel, Boiled Egg, Tomatoes, Coffee. Lunch: Mushroom Soup, Seafood Soup with Vegetables. Dinner: Macaroni or Pasta Salad, Coleslaw , Ice Cream Cone, Egg, Thousand Island Dressing, Beets , Baby Spinach, Lettuce. more...
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 Comments
Grеаt post, it rеminded me hоw mу friend аnd I lost 10 kg in а mоnth withоut effort. For mе, this is a miracle аnd it reаlly works, whаt do yоu think аbоut this methоd? Instаgrаm @jаnе8e
05 Feb 20 by member: SharonekJohnson
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