Weigh In record (no journal entry) for 29 January 2020
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110.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1623 kcal
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Fat: 110.60g | Prot: 25.50g | Carbs: 142.26g.
Lunch: Betty Bossi Sandwich mit Fleischkäse. Dinner: Reis mit Kokosmilch Gekocht (Arroz Con Carne), Reis mit Kokosmilch Gekocht (Arroz Con Carne). more...
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Losing 9.8 kg a Week
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Levent 81's Weight History
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