Weigh In record (no journal entry) for 29 January 2020
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57.9 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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654 kcal
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Fat: 39.08g | Prot: 40.39g | Carbs: 38.99g.
Breakfast: Azeite de Oliva Extra-Virgem, Tirolez Muçarela Light, Ovo. Lunch: Abobrinha Refogada, Carne de Porco do Lombo Assada, Carne de Porco, Salada de Alface com Queijo, Tomate e/ou Cenoura. Snacks/Other: Salute Coalhada Integral, Salada de Frutas. more...
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Gaining 1.4 kg a Week
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Sofiaflor's Weight History
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