Weigh In record (no journal entry) for 29 January 2020
|
82.8 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
672 kcal
|
Fat: 33.47g | Prot: 62.62g | Carbs: 27.71g.
Breakfast: Silk Leite de Amêndoas, Frimesa Nata, Ovo. Lunch: Couve Manteiga Crua, Abobrinha, Cenouras, Peito de Frango, Couve Manteiga Crua, Abobrinha, Cenouras, Peito de Frango. Dinner: Morangos, São Braz Açaí Puro. Snacks/Other: Acerola, Ovo Cozido. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|