Weigh In record (no journal entry) for 29 January 2020
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64.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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489 kcal
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Fat: 13.97g | Prot: 23.36g | Carbs: 71.95g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Gemischter Salat mit Dressing, Gekochte Grüne Bohnen (Frischware), Kartoffeln (Schale, Gesalzen, Gekocht), Schweinebraten. more...
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steady weight
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lunaticanera's Weight History
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