Weigh In record (no journal entry) for 29 January 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1741 kcal
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Fat: 40.28g | Prot: 95.34g | Carbs: 241.25g.
Breakfast: Lindt Cioccolato Fondente 78%, Mela, Molino Rossetto Farina Integrale, Albume d'uovo. Lunch: Merluzzo, Barilla Farfalle Integrali, Finocchi Bolliti. Dinner: Orogel Soia Edamame, Merluzzo, Conad Riso Basmati. Snacks/Other: Scotti Gallette di Riso. more...
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Losing 1.4 kg a Week
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dani88miglio's Weight History
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