Weigh In record (no journal entry) for 29 January 2020
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94 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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665 kcal
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Fat: 29.12g | Prot: 35.27g | Carbs: 66.56g.
Breakfast: Вареное Яйцо. Lunch: Кефир 2,5%. Dinner: Апельсин, Кефир 2,5%. Snacks/Other: Кефир 2,5%, Хлеб, Вкуснотеево Кефир 2,5%. more...
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Gaining 0.6 kg a Week
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