Weigh In record (no journal entry) for 29 January 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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2290 kcal
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Fat: 81.02g | Prot: 163.19g | Carbs: 213.44g.
Breakfast: Fage Yogurt Greco Total 0% Nuova Versione Enrico, Nestlé Fitness Granola Chocolate, Enrico Banana Enrico, Lindt Cioccolato Fondente 85%, Myprotein Omega 3. Lunch: Carboidrato, Aia Kebab di Pollo, Mulino Bianco Pan Bauletto Integrale Enrico. more...
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Gaining 4.9 kg a Week
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EnricoRuvo's Weight History
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