Weigh In record (no journal entry) for 04 May 2013
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 42.52g | Prot: 27.47g | Carbs: 176.85g.
Breakfast: Guacamole with Tomatoes, Cantina Traditional. Lunch: Mushrooms, Bratwurst, Whole Wheat Noodles, Classico Roasted Garlic Pasta Sauce. Snacks/Other: Smirnoff Raspberry Vodka, Daily's Frozen Strawberry Daiquiri, Red Lobster Cosmopolitan, Port Wine. more...
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Losing 2.1 kg a Week
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