Weigh In record (no journal entry) for 29 January 2020
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75.8 kg
Lost so far: 5.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1626 kcal
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Fat: 119.39g | Prot: 111.33g | Carbs: 25.31g.
Breakfast: Bacon, Sparris, Vispgrädde, Äggröra. Lunch: Lohmanders Bearnaise Originaln, Bacon, Kycklingklubba, Kött och Skinn, ICA Salsiccia, Stekt Ägg utan Fett. Dinner: Vitlökssås, Kvibille Cheddarost, Gurka, Rödlök, Eldorado Kycklingkebab. Snacks/Other: Ketoboll. more...
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Gaining 0.5 kg a Week
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Viktorph's Weight History
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