Weigh In record (no journal entry) for 29 January 2020
|
77.7 kg
Lost so far: 9.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1428 kcal
|
Fat: 68.03g | Prot: 79.24g | Carbs: 125.73g.
Breakfast: Вареное Яйцо, Авокадо Авокадо. Lunch: Творожная Запеканка, Виктория Салат Морская Звезда, Котлета Куриная, Смешанные Овощи (Замороженные), Картофельное Пюре. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Strelok.chel's Weight History
|