Weigh In record (no journal entry) for 28 January 2020
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105.4 kg
Lost so far: 9.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1367 kcal
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Fat: 51.63g | Prot: 38.09g | Carbs: 190.12g.
Breakfast: Croissant, Tartine Beurrée, Cappuccino. Lunch: Tarte aux Pommes (une Croûte), Patate Douce, Sandwich Wrap de Viande, Volaille ou Poisson, Légumes, Brocoli. more...
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steady weight
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belabor7's Weight History
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