Weigh In record (no journal entry) for 28 January 2020
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63 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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555 kcal
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Fat: 12.97g | Prot: 29.41g | Carbs: 82.01g.
Breakfast: Salçalı Makarna, Mercimek Çorbası. more...
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Losing 0.2 kg a Week
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TomBikSakin's Weight History
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