BodyTrace
|
97.8 kg
Lost so far: 2.9 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
1465 kcal
|
Fat: 58.77g | Prot: 57.05g | Carbs: 185.04g.
Breakfast: Coffee-Mate Original Lite Coffee Creamer, Coffee, Water . Lunch: Coffee-Mate Original Lite Coffee Creamer, Coffee. Dinner: Nature Valley Protein Chewy Bars - Salted Caramel Nut, Friendly Farms Almond Milk Original, Noodles (Fat Added in Cooking), Quorn Meatless Nuggets. Snacks/Other: Water . more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|