Weigh In record (no journal entry) for 07 July 2014
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2782 kcal
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Fat: 148.35g | Prot: 135.80g | Carbs: 221.53g.
Breakfast: Açúcar, Cafezinho, Sadia Margarina Qualy Cremosa, Plus Vita Pão de Forma Original. Lunch: Garoto Bombom Serenata de Amor, Água, Macarrão Alho e Óleo, Pele e Carne da Asa de Frango (Assado, Cozido). Dinner: Queijo Provolone, Azeitonas Verdes, Pele e Carne da Asa de Frango (Assado, Cozido). Snacks/Other: Raiola Azeitonas Verdes Descaroçadas, Finn Adoçante Sucralose, Chá (Infusão), Quatá Queijo Provolone. more...
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3142 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Thiagoca's Weight History
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